Running & Spinning.

1200 kcal / hour
8 paricipants
Difficulty: Easy

Minutes

What we do in this class:

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Please bring along:

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Schedule

Monday
From 8:00 – 9:00
Tuesday
From 8:00 – 9:00
Thursday
From 12:00-13:00
Friday
From 8:00-9:00

Coach

Sandra Sanderson

Aerobics Trainer Level 3

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CALL

(515) 225-9245

EMAIL

West Des Moines

105 Valley West Dr, Suite 200
West Des Moines, IA 50265

(515) 225-9245

Des Moines

530 39th St
Des Moines, IA 50312

(515) 274-4637

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